RECORPORE — Pilates and yoga with Corpore Clinica Dinamica

Recorpore is the new project born from the collaboration between Corpore Clinica Dinamica and Recontemporary. From the Latin “recorporare,” meaning “to rebuild,” it was created with the aim of developing a 5-step program of mindful movement, Pilates, and yoga, with the goal of rebuilding body awareness in the present.
The sessions, lasting 1 hour and 15 minutes, will be held in the Recontemporary spaces at Via Gaudenzio Ferrari 12/b in Turin, during the exhibition Presente by Valentina Furian.
Each lesson, designed to be an immersive mind-body experience, will be followed by a moment of sharing and enjoying the exhibition, facilitated by the Recontemporary team.

Program:

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  • SATURDAY, APRIL 15 | 11:00-12:15 | Where we are. Class focusing on awareness of the body and its movement in space, starting from subtle perceptions, spiral movements, mobility, Pilates exercises, and postures. (with Iacopo)
  
  
  • WEDNESDAY, APRIL 19 | 1:00-2:15 PM | Where we are. Class focusing on awareness of the body and its movement in space, starting from subtle perceptions, spiral movements, mobility, Pilates exercises, and postures. (with Alessandra)
  
  
  • SATURDAY, APRIL 29 | 11:00-12:15 | Where we are. Dynamic yoga class: awareness deepens and expands starting from the breath; perception of weight, movement sequences, stretches, balances, and final relaxation. (with Laura)
  
  
  • WEDNESDAY, MAY 10 | 1:00-2:15 PM | In the present. Class on the perception of body stability, focusing on the awareness of being strong in the center and free at the extremities. Stretches, Pilates exercises, and postures traveling from the floor to the standing position. (with Alessandra)
  
  
  • SATURDAY, MAY 27 | 11:00-12:15 AM | In the present. Class on the perception of body stability, focusing on the awareness of being strong in the center and free at the extremities. Stretches, Pilates exercises, and postures traveling from the floor to the standing position. (with Emilia)