RECORPORE — Pilates and yoga with Corpore Clinica Dinamica

After the success of the first edition, we are thrilled to present Recorpore again, the project born from the collaboration between Recontemporary and Corpore Clinica Dinamica. Derived from the Latin “recorporare,” meaning “to rebuild,” this initiative aims to develop a conscious movement journey through Pilates and yoga, structured in four sessions, with the goal of reconstructing awareness of the body in the present moment.

The sessions, lasting 1 hour and 15 minutes, will take place at Recontemporary’s spaces at Via Gaudenzio Ferrari 12/b in Turin, in conjunction with the exhibition Where the Words Start by Lawrence Weiner. Each class, designed as an immersive mind-body experience, will include a moment of sharing and exhibition viewing, guided by the Recontemporary team.

Here’s the program:

January 13 | Pilates with Emilia
The Encounter with the Body: The first phase of any learning is knowledge. In this opening session, the goal will be to listen to and discover the body, train proprioception, and recognize movements in the surrounding space. Through small tactile stimulations and the use of specific tools, we will explore our body, discovering more about our movements, even the most ordinary ones that accompany us in our daily lives.
Lesson suitable for all levels

January 20 | Feldenkrais with Giulia
In Dialogue with the Body, the Opening: To engage in dialogue, we need to express ourselves clearly while also being attentive and sensitive in listening. The body constantly sends us messages that we can understand to move towards well-being. In this lesson, movement and self-listening will develop hand-in-hand, with continuous references from one to the other, creating spaces and openings that will facilitate breath, spinal mobility, flexibility, and elasticity in our movement.
Lesson suitable for all levels

January 27 | Pilates with Alessandra
The Words of the Body: A class to delve into the most common terms associated with the body and movement: flexibility, fluidity, and stretching. The positions will be static and held to improve the elongation of the lower limbs and torso. The lesson will focus on mobility and fluidity, enhanced through transitions between movements across all planes of the body, followed by a final stretching.
Lesson suitable for all levels

February 3 | Yoga with Laura
The Words of the Soul: A lesson where breath, movement, and visualization become tools to explore some ‘uncomfortable’ words like pain, love, and lightness. Each participant will investigate how and where they feel the proposed terms resonate within themselves through poses and breathing exercises. The initial concentration and final relaxation will offer an opportunity to experiment with sankalpa: a Sanskrit term meaning ‘resolution,’ emphasizing the importance of choosing the words we use to shape our own reality.